Your heart is one of the most important indicators of your overall health. While most people focus on blood pressure or cholesterol levels, your resting […]
The Power of Congruence: Aligning Your Mind, Body, and Soul in 2025
As the new year unfolds, many of us are drawn to setting resolutions and goals aimed at bettering ourselves. However, these ambitions often fall short […]
Cultivating Inner Joy: Daily Practices to Embrace Happiness This Holiday Season
The holiday season is a time of celebration, connection, and joy—but it can also be overwhelming and stressful. With packed schedules, family obligations, and endless […]
30-Day Gratitude Challenge: Simple Steps to Cultivate Lasting Thankfulness
In our fast-paced lives, it’s easy to lose sight of what we’re thankful for. Practicing gratitude isn’t just about feeling good—it has been shown to […]
Conversations on Soul Work and Inner Healing with Pastor Chip
Lori Esarey: Wellness is a practice, not just a word. Kelly Engelmann: Welcome to the Synergee Podcast, for myself Kelly Engelmann and Lori Esarey shed […]
How Chiropractic Care & Nutritional Health Play a Vital Role Comprehensive Wellness
Lori Esary: Wellness is a practice, not just a word. Kelly Engelmann: Welcome to the Synergee podcast where myself, Kelly Engelmann and Lori Esary shed […]
Natural Solutions for Period Pain Relief: Reducing Toxin Exposure
Women’s Regenerative Health Treatments Enhanced Wellness Living, Ridgeland, Mississippi, Functional Medicine Clinic Kelly Engelmann, Founder, Family Nurse Practitioner, Lead Functional Medicine Nurse Practitioner Experiencing period […]
