In our fast-paced world, the quest for a good night’s sleep can feel like an elusive goal, particularly when stress levels are high. The relationship […]
The Link Between Gut Health and Stress Management: What Women Need to Know
Women’s Regenerative Health Treatments Enhanced Wellness Living, Ridgeland, Mississippi, Functional Medicine Clinic Kelly Engelmann, Founder, Family Nurse Practitioner, Lead Functional Medicine Nurse Practitioner In today’s […]
6 Feel-Good Foods That Actually Increase Anxiety Levels
Originally published by Amen Clinics With the latest survey from the National Center for Health Statistics showing 28% of U.S. adults are experiencing symptoms of anxiety disorder (up from […]
Essential Oils for Stress Relief and Better Sleep: A Woman’s Guide
Women’s Regenerative Health Treatments Enhanced Wellness Living, Ridgeland, Mississippi, Functional Medicine Clinic Kelly Engelmann, Founder, Family Nurse Practitioner, Lead Functional Medicine Nurse Practitioner In today’s […]
The Ultimate Guide to Managing PCOS: Foods to Embrace and Avoid
Women’s Regenerative Health Treatments Enhanced Wellness Living, Ridgeland, Mississippi, Functional Medicine Clinic Kelly Engelmann, Founder, Family Nurse Practitioner, Lead Functional Medicine Nurse Practitioner Polycystic Ovary […]
Empowering Wellness Journeys: Jim LaValle’s Integrative Approach to Blood Sugar and Health
Kelly Engelmann: Welcome to the Synergee Podcast, where myself, Kelly Engelmann, and Lori Esarey shed light on powerful tools and topics that nourish your body, […]
Celebrate Heart Health Month This February: Top Heart-Healthy Foods to Embrace
February isn’t just the month of love; it’s also Heart Health Month, a vital time to turn our focus towards the health of our most […]
Navigating the World of Gut Health and Probiotics
Lori Esarey: Wellness is a practice, not just a word. Kelly Engelmann: Welcome to the Synergee Podcast, where myself, Kelly Engelmann, and Lori Esarey shed […]
Vibrant Eats and Herbal Treats for Nourishing Body and Mind
Lori Esarey: Wellness is a practice, not just a word. Kelly Engelmann: Welcome to the Synergee Podcast, where myself, Kelly Englemann and Lori Esarey shed […]
The Unseen Link: Hormonal Imbalance, Lifestyle, & Disease
Lori Esarey: Wellness is a practice, not just a word. Kelly Engelmann: Welcome to the Synergy Podcast, where myself, Kelly Engelmann and Lori Esarey shed […]