Understanding our body’s unique needs is more important now than ever. Self-awareness, particularly concerning what we eat and how our bodies react, is crucial for maintaining optimal health and well-being. By leveraging modern tools like the P88 Food Sensitivities Test, Continuous Glucose Monitors (CGM), tracking apps, and mindfulness practices, we can gain invaluable insights into […]
Empowering Wellness Journeys: Jim LaValle’s Integrative Approach to Blood Sugar and Health
Kelly Engelmann: Welcome to the Synergee Podcast, where myself, Kelly Engelmann, and Lori Esarey shed light on powerful tools and topics that nourish your body, Lori Esarey: and most importantly, feed your soul. Kelly Engelmann: Welcome Synergee listeners, we are so privileged today to have with us Jim LaValle. He is a clinical pharmacist. He’s […]