Listen on Spotify or Apple! 00:00:05:04 – 00:00:21:10 Synergee Welcome Synergee listeners. It’s Lori and Kelly here as always. Today’s episode is a little bit […]
Movement as Medicine: Do This to Cut Your Exercise in Half
Listen on Spotify or Apple! 00:40:49:11 – 00:41:14:09 Synergee Hi, friends. Lori here. Thank you so much for tuning in to this episode of the […]
Did the Food Pyramid Fail Us?
Listen on Spotify or Apple! 00:08:47:06 – 00:08:55:03 Synergee So, Kelly, let me ask you something. If the government has been giving us food guidelines […]
Nutrition at the Cellular Level
Listen on Spotify or Apple! 00;58;37;11 – 00;58;56;13 Synergee Welcome Synergee listeners. Today we are so honored to welcome Doctor Stephanie Venn-Watson, a veterinarian, epidemiologist […]
Your HRV is Talking: What Stress, Food, and Sleep are doing to your Heart
Listen on Spotify or Apple! 00:00:05:04 – 00:00:07:08 Synergee So guys joining us today is Dr. Sanjay Bhorjaj to talk about how to support your […]
Connection is Medicine: How Oxytocin Impacts Cortisol , Cravings, and Blood Sugar
Listen on Spotify or Apple! 00:00:05:19 – 00:00:30:22 Synergee Welcome, Synergee listeners. Today on the Synergee Podcast, we are thrilled to welcome Doctor Rita Marie […]
MS “Wake-Up Call” Changed Everything: Whole Foods Healing With Elizabeth Yarnell
Listen on Spotify or Apple! 00:00:05:04 – 00:00:29:16 Synergee Welcome back to the Synergee Podcast, where we get to explore cutting edge health strategies […]
You’re Not “Just Tired”—Your Mitochondria Might Be Screaming (Here’s How to Tell)
Listen on Spotify or Apple! 00:00:06:00 – 00:00:20:01 Synergee Welcome back, Synergee listeners. We are so excited to have you here today with us. You’re […]
Stored Trauma Is Making You Sick
Listen on Spotify or Apple! 00:00:05:21 – 00:00:29:15 Synergee Welcome, Synergee listeners. Today on the Synergee Podcast we are so honored to welcome Doctor Aimie […]
Are Peptides Foundational or Optional?
Listen on Spotify! Listen on Apple! 00:00:05:21 – 00:00:22:05 Synergee Welcome, Synergee listeners. On this episode of the Synergee Podcast, we are diving into one […]
