Creatine: A Functional Medicine Guide to One of the Most Researched Supplements
Walk through the supplement aisle of any health store, and you’ll find hundreds of products promising more energy, better performance, faster recovery, or improved health. While many supplements have limited scientific evidence, creatine stands apart as one of the most extensively researched nutritional supplements available today. Decades of studies have demonstrated its safety and […]
Clean Air
Let’s go ‘back to basics’ as it relates to our health and clean air at home and clean environments because air quality matters! Clean air is just as important as clean food and water, so we must be mindful and intentional with the quality of air we breathe daily. Air is all around us and […]
May is Healthy Skin Month at Enhanced Wellness Living!
May is Healthy Skin Month at Enhanced Wellness Living! Spring has arrived and summer is just around the corner! Getting plenty of sun and Vitamin D helps to boost energy and support your immune system! May is Healthy Skin month at Enhanced Wellness Living Functional Medicine clinic and we are focusing on building your beauty […]