Budgeting for Wellness
Living a healthier lifestyle doesn’t need to break the bank. At Enhanced Wellness Living, our clinic for functional medicine in Ridgeland, MS, we meet many patients who want to prioritize their health but feel overwhelmed by the costs of eating clean, purchasing quality supplements, and completing recommended lab work. The good news is that with […]
Nourishing the Nurturer: Functional Foods to Support Moms Year-Round
Women’s Regenerative Health Treatments Enhanced Wellness Living, Ridgeland, Mississippi, Functional Medicine Clinic Kelly Engelmann, Founder, Family Nurse Practitioner, Lead Functional Medicine Nurse Practitioner Moms do it all. From nourishing their families to managing careers, homes, and emotional landscapes, mothers are the quiet engines powering households. But in giving so much, moms often put their own […]
Cultivating Inner Joy: Daily Practices to Embrace Happiness This Holiday Season
The holiday season is a time of celebration, connection, and joy—but it can also be overwhelming and stressful. With packed schedules, family obligations, and endless to-do lists, it’s easy to lose sight of the true essence of the season: joy. Cultivating inner joy doesn’t require monumental changes; it starts with simple, intentional practices you can […]
Building a Supportive Wellness Community
When it comes to improving your health, it’s easy to focus solely on diet, exercise, and professional medical care. While these are critical components, an often overlooked but equally important factor is the support of your friends and family. Building a supportive wellness community not only helps you stay accountable but can also play a […]
Understanding Organic: Farm-to-Plate and Organic Farming
In recent years, there has been a growing interest in the origin and quality of the food we consume. Two concepts that have gained significant attention are the farm-to-plate movement and organic farming. Both aim to enhance our well-being and promote sustainable agricultural practices, but what exactly do they mean, and how do they align […]
Vibrant Eats and Herbal Treats for Nourishing Body and Mind
Lori Esarey: Wellness is a practice, not just a word. Kelly Engelmann: Welcome to the Synergee Podcast, where myself, Kelly Englemann and Lori Esarey shed light on powerful tools and topics that nourish your body, Lori Esarey: And most importantly, feed your soul. Welcome Synergee listeners, we are so excited to have Deana Minich with […]
Conversations on Soul Work and Inner Healing with Pastor Chip
Lori Esarey: Wellness is a practice, not just a word. Kelly Engelmann: Welcome to the Synergee Podcast, for myself Kelly Engelmann and Lori Esarey shed light on powerful tools and topics that nourish your body. Lori Esarey: And most importantly, feed your soul. Kelly Engelmann: Welcome guys to the Synergee Podcast for back together today […]
How Chiropractic Care & Nutritional Health Play a Vital Role Comprehensive Wellness
Lori Esary: Wellness is a practice, not just a word. Kelly Engelmann: Welcome to the Synergee podcast where myself, Kelly Engelmann and Lori Esary shed light on powerful tools and topics that nourish your body, Lori Esary: and most importantly, feed your soul Kelly Engelmann: Hi Synergee listeners, we are so excited to be back […]
Right Testing, At The Right Time
Lori Esarey: Wellness is a practice, not just a word. Kelly Engelmann: Welcome to the Synergee Podcast, where myself, Kelly Engelmann and Lori Esery shed light on powerful tools and topics that nourish your body, Lori Esarey: and most importantly, feed your soul. Welcome, Synergee Podcast listeners. We are so excited to be with you […]
Finding Your Peak Performance with Said Hasyim
Lori Esarey: Wellness is a practice, not just a word. Kelly Englemann: Welcome to the Synergee Podcast, where myself, Kelly Engelmann and Lori Esarey shed light on powerful tools and topics that nourish your body, Lori Esarey: and most importantly, feed your soul. Kelly Englemann: Hey, Synergee listeners, we are about to interview Said Hasyim. […]