Understanding our body’s unique needs is more important now than ever. Self-awareness, particularly concerning what we eat and how our bodies react, is crucial for maintaining optimal health and well-being. By leveraging modern tools like the P88 Food Sensitivities Test, Continuous Glucose Monitors (CGM), tracking apps, and mindfulness practices, we can gain invaluable insights into […]
All Things Food Sensitivity and More with Cheryl Burdette
Lori Esarey: Wellness is a practice, not just a word. Kelly Engelmann: Welcome to the Synergee Podcast, where myself, Kelly Engelmann and Lori Esery shared by on powerful tools and topics that nourish your body, Lori Esarey: and most importantly, feed your soul. Kelly Engelmann: Welcome back Synergee listeners, we’re so glad you’re here. Where […]
