Lori Esarey: Wellness is a practice, not just a word. Kelly Engelmann: Welcome to the Synergee Podcast, where myself, Kelly Engelmann and Lori Esarey shed light on powerful tools and topics that nourish your body, Lori Esarey: and most importantly, feed your soul. Kelly Engelmann: Welcome back Synergee listeners, we are so thrilled today to […]
Brain Fog Symptoms
You are not feeling on top of your game these days. You describe your situation as feeling like your brain is going through a mist or fog in terms of your consciousness. While it may help to splash some cold water on your face to bring your mental faculties to a higher state of consciousness […]
