In our fast-paced world, the quest for a good night’s sleep can feel like an elusive goal, particularly when stress levels are high. The relationship between sleep and stress is cyclical: stress can hinder sleep, and insufficient sleep can increase stress, creating a challenging cycle that may seem hard to break. At the heart of […]
Archives for April 2024
Losing Your Erection? 4 Reasons Men Lose an Erection During Sex
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The Link Between Gut Health and Stress Management: What Women Need to Know
Women’s Regenerative Health Treatments Enhanced Wellness Living, Ridgeland, Mississippi, Functional Medicine Clinic Kelly Engelmann, Founder, Family Nurse Practitioner, Lead Functional Medicine Nurse Practitioner In today’s fast-paced world, stress management is more crucial than ever, especially for women who often juggle multiple roles. Interestingly, an emerging body of research highlights a significant connection between gut health […]
6 Feel-Good Foods That Actually Increase Anxiety Levels
Originally published by Amen Clinics With the latest survey from the National Center for Health Statistics showing 28% of U.S. adults are experiencing symptoms of anxiety disorder (up from 18% pre-pandemic), it’s clear that Americans need to find ways to bring anxiety levels down. Researchers are now looking more closely at the metabolic implications of anxiousness. It turns out […]
Sperm Quality: All About Your Health
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Essential Oils for Stress Relief and Better Sleep: A Woman’s Guide
Women’s Regenerative Health Treatments Enhanced Wellness Living, Ridgeland, Mississippi, Functional Medicine Clinic Kelly Engelmann, Founder, Family Nurse Practitioner, Lead Functional Medicine Nurse Practitioner In today’s fast-paced world, finding tranquility and restful sleep can often feel like a luxury. For many women, balancing the demands of career, family, and personal life can lead to elevated stress […]
