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Supplementation matters! In combination with foods which fuel your body, taking the appropriate supplements provide your body with the essential nutrients your body needs to heal and protect itself.
Reputable brands, natural ingredient supplements, vitamins, protein powders, and more hand-selected by Nurse Practitioner, Kelly Engelmann, to ensure the highest quality ingredients and proper absorption. Whether you are looking for the perfect daily multivitamins, immune boosters, nutritious protein powders, detoxification support, inflammation control, gut healing, energy-boosting, skincare products, sexual health support, hormonal balancing, childhood development supplements, or need help picking what is right for you, we have what you need to LIVE LIFE WELL!
Supplement of the Month
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Creatine is often marketed as a “gym bro” supplement — but in functional medicine, we see it differently.
For women, especially in seasons of hormonal change, creatine plays a powerful metabolic role:
- ✅ Fuels mitochondria for stable cellular energy
- ✅ Supports brain function & cognitive clarity (especially in perimenopause + high-stress seasons)
- ✅ Helps preserve muscle mass, which is key for insulin sensitivity and long-term metabolic health
- ✅ Improves glucose uptake, helping reduce inflammation and blood sugar swings
When your muscle cells have adequate energy, your entire system — from hormones to mood to metabolism — becomes more resilient.
Creatine isn’t just for performance. It’s a metabolic support tool, especially for women who want energy, clarity, and longevity.
Members enjoy 20% OFF 11/1-11/30!
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