Healthy Living Recipes

Spinach Salad with Ginger Dressing

Makes 4 servings; 1 serving = 1 ½ cups

Ingredients
3 tablespoons minced onion
3 tablespoons olive oil
2 tablespoons distilled white vinegar
1½ tablespoons finely grated fresh ginger
1 tablespoon organic tomato paste
1 tablespoon coconut aminos
¼ teaspoon minced garlic
¼ teaspoon salt
Freshly ground pepper, to taste
1 large carrot, grated
1 medium red bell pepper, very thinly sliced
10 ounces fresh spinach, (see Note)

Instructions
Combine onion, oil, vinegar, ginger, tomato paste, coconut aminos, garlic, salt and pepper in a blender. Process until combined.
Toss spinach, carrot and bell pepper with the dressing in a large bowl until evenly coated.

**Tips: Make Ahead Tip: Cover and refrigerate the dressing (Step 1) for up to 5 days.

Note: Baby spinach is immature or young spinach—it’s harvested earlier than large-leaved mature spinach. We like the sturdy texture of mature spinach in cooked dishes and serve tender, mild-flavored baby spinach raw or lightly wilted. Baby and mature spinach can be used interchangeably in these recipes (yields may vary slightly); be sure to remove the tough stems from mature spinach before using.

**Weights & Measures 10 ounces trimmed mature spinach=about 10 cups raw 10 ounces baby spinach=about 8 cups raw

Recent Posts

Your Body Heals When It Feels Safe Enough to Rest

In today’s fast-paced world, many people are stuck in a constant state of “go.” Notifications…

5 days ago

Chia Seed Pudding

Makes 4 Servings Ingredients: One 13.5-ounce can organic coconut milk 3 tablespoons chia seeds ½…

1 week ago

No Bake Paleo Protein Cookies

Ingredients ½ cup creamy nut butter of choice ¼ cup unflavored collagen peptides 2 tablespoons…

1 week ago

Low Fodmap Banana Blueberry Muffins

Ingredients • 1 medium overripe banana, mashed • 3 eggs, whisked • 2 tbsp Maple…

1 week ago

Baked Eggplant Fries

INSTRUCTIONS 1 large eggplant, peeled and sliced vertically into 1/2-inch slices 1/2 cup almond flour…

1 week ago

Roasted Sweet Potatoes

Servings: 3 Ingredients 3 medium sized sweet potatoes, thinly sliced into circles 2 tbs olive…

1 week ago