Makes 4 Servings
Ingredients:
One 13.5-ounce can organic coconut milk
3 tablespoons chia seeds
½ tablespoons organic monk fruit powder
1/2 cup fresh pineapple chunks
2 medium kiwis, peeled and sliced
1/4 cup raspberries
2 tablespoons almonds, chopped
*Special equipment: four 8-ounce glass jars with lids.
Instructions:
Stir together the coconut milk, chia seeds and monk fruit powder in a medium bowl.
Divide the mixture evenly among four 8-ounce glass jars.
Screw on the lids, and refrigerate overnight, covered, to allow the seeds to plump and the mixture to thicken into a loose pudding.
Arrange the pineapples, kiwis, raspberries and almonds in separate layers on top of the pudding.
Cover with the lid, and keep refrigerated for up to 1 day.
Ingredients ½ cup creamy nut butter of choice ¼ cup unflavored collagen peptides 2 tablespoons…
Ingredients • 1 medium overripe banana, mashed • 3 eggs, whisked • 2 tbsp Maple…
INSTRUCTIONS 1 large eggplant, peeled and sliced vertically into 1/2-inch slices 1/2 cup almond flour…
Servings: 3 Ingredients 3 medium sized sweet potatoes, thinly sliced into circles 2 tbs olive…
Makes 4 servings Ingredients: 1 bunch asparagus ½ to 1 tsp minced garlic 2 tablespoons…
Servings: 1 Ingredients 1 large cucumber 10 large shrimp prawns 1 tsp of ginger 1…