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Women’s Pelvic Floor Health 101

Women’s sexual health is a complex issue, and it can be difficult to understand which treatments are right for you. That’s why we’re here to provide you with an overview of what pelvic floor health entails and how it can help improve your overall sexual health. The female body undergoes a lot of changes throughout life. The most drastic of these changes are caused by childbirth, perimenopause and menopause. While the entire body is altered by the hormonal changes caused by these conditions, the vaginal tissues are often the most affected part of the body. It is very common to experience a loss of sensitivity, lubrication and tightening in the vaginal tissues as you get older. Luckily, you can get your old body back by getting help from FemiWave.

What is Pelvic Floor Health?
Pelvic floor health focuses on strengthening the muscles located in the pelvis. These muscles are important for preventing involuntary loss of urine or feces, as well as giving women more control over when they urinate. Pelvic floor health also has a major role in sexual pleasure, as strong pelvic floor muscles can lead to increased sensation and pleasure during sex.

Treatments for Pelvic Floor Health
There are many treatments available that focus on improving pelvic floor health. These include Kegel exercises, shockwave therapy, and physical therapy. Kegel exercises involve repeatedly squeezing the pelvic floor muscles in order to strengthen them; this can be done at home but is often best done under professional supervision in order to ensure proper technique and effectiveness. Shockwave therapy is a non-invasive and long-lasting therapy performed on the inner and outer labia to increase blood flow to the vagina by repairing blood vessels and damaged tissue. Physical therapy helps improve posture, core strength, flexibility, balance, etc., all of which can help improve overall pelvic floor health.

The Benefits of Improving Pelvic Floor Health
Improving your pelvic floor health has numerous benefits beyond just improved bladder control or increased sexual pleasure. It can also help reduce low back pain, reduce inflammation caused by endometriosis, prevent incontinence during pregnancy and childbirth, increase fertility rates by allowing sperm to travel through the cervix more easily, and even reduce menstrual cramps! Improving your pelvic floor health is a great way to improve your overall quality of life and feel healthier than ever before!

What is FemiWave?

FemiWave is a vaginal rejuvenation procedure that uses sound waves to provide amazing results. These sound waves help improve the blood flow in your vaginal tissues by stimulating the blood vessels. Once these tissues are receiving more blood, they will naturally start to repair themselves. This means you will see a great improvement in the sensitivity, lubrication and tightness of your vaginal tissues. This can drastically enhance various aspects of your life. The best part of FemiWave is that it is a non-invasive procedure, so you will never have to worry about a long recovery period that is often required with other vaginal rejuvenation procedures.

Get Started By Booking a Consultation

Do not let childbirth and/or menopause keep you from enjoying your body. Get back the youthful look and feel by undergoing FemiWave treatments at Enhanced Wellness Living. Proudly serving residents in the Jackson, Ridgeland, Bolton, Brandon, Canton, Clinton, Madison & Vicksburg, Mississippi area. Contact Chelsey today to schedule your consultation by calling 601-724-7882. We look forward to hearing from you!

Understanding women’s sexual health is essential for ensuring optimal well-being and feeling confident about one’s own body image. We hope that this blog post has provided you with some insight into what pelvic floor health entails and how it can be beneficial for improving your overall sexual health. Remember that there are many treatments available for improving your pelvic floor health; if you’re still uncertain about which treatment may be best for you, speaking with Enhanced Wellness Living Patient Care Coordinator, Chelsey, can help provide clarity on the matter so that you get the most out of any treatment plan prescribed to you!

Have questions? Contact us at EWLiving.Info@Gmail.com or 601-724-7882