Serves 4-6:
2 Tbsp. olive oil, divided
3 cups fresh broccoli florets
2 cups red potatoes, chopped into small cubes
1 medium onion, diced
½ cup mushrooms, sliced
3 cups cooked chicken, shredded
1 cup chicken broth
1 cup coconut milk
2 eggs
1/2 tsp. nutmeg

Directions:
1. Preheat oven to 350 degrees F. Grease a casserole dish with 1 Tbsp. olive oil and set aside.
2. Steam broccoli and potatoes 4-5 minutes until just tender and set aside, uncovered.
3. Heat remaining olive oil in a sauce pan; add onions to sauté 2-3 minutes, then add mushrooms until cooked.
4. Transfer broccoli, mushrooms, onion and shredded chicken into a casserole dish and spread evenly.
5. Mix broth, coconut milk, eggs, nutmeg and a generous pinch of salt and pepper in a bowl; whisk and pour over the casserole contents. Be sure mixture is spread evenly.
6. Bake for 30-40 minutes or until casserole is set in the middle. Remove from the oven and let cool 5-10 minutes before serving

Recent Posts

Your Body Heals When It Feels Safe Enough to Rest

In today’s fast-paced world, many people are stuck in a constant state of “go.” Notifications…

5 days ago

Chia Seed Pudding

Makes 4 Servings Ingredients: One 13.5-ounce can organic coconut milk 3 tablespoons chia seeds ½…

1 week ago

No Bake Paleo Protein Cookies

Ingredients ½ cup creamy nut butter of choice ¼ cup unflavored collagen peptides 2 tablespoons…

1 week ago

Low Fodmap Banana Blueberry Muffins

Ingredients • 1 medium overripe banana, mashed • 3 eggs, whisked • 2 tbsp Maple…

1 week ago

Baked Eggplant Fries

INSTRUCTIONS 1 large eggplant, peeled and sliced vertically into 1/2-inch slices 1/2 cup almond flour…

1 week ago

Roasted Sweet Potatoes

Servings: 3 Ingredients 3 medium sized sweet potatoes, thinly sliced into circles 2 tbs olive…

1 week ago