Makes 6 servings; 1 serving = 1 cup
Ingredients:
2 Cups Raw Walnuts
1/2 Cup Raw Pumpkin seeds
2 Tbsp Ground flaxseeds
2 Tbsp Chia seeds
3 Cups Unsweetened organic almond milk
1/2 tsp Pure vanilla extract
½ Tbsp Monk fruit powder
1 Pinch Sea Salt
Instructions:
Add the walnuts and pumpkin seeds to a food processor or blender and process until finely ground. Transfer the ground walnuts and pumpkin seeds to a jar along with the ground flax and chia seeds.
Pour in the almond milk, vanilla, monk fruit, and salt. Stir well to combine. Seal the jar and allow it to sit overnight in the refrigerator for at least 3 hours.
When ready to serve, either heat the porridge on the stovetop or leave cold.
Serve with desired fruit, nuts/seeds, nut butter, and additional nondairy milk.
When people begin addressing their health concerns, they often focus on symptoms first. Fatigue,…
Stress is an unavoidable part of life. Whether it's meeting work deadlines, caring for…
https://www.youtube.com/watch?v=5tUETTLskeI Listen on Spotify or Apple! 00;00;04;29 - 00;00;23;05 Synergee Welcome Synergee listeners. We are…
https://www.youtube.com/watch?v=4QtPa-5l80g Listen on Spotify or Apple! 00:27:47:19 - 00:28:07:05 EatPluck Yeah. Well, thank you both.…
https://www.youtube.com/watch?v=7abXz3KqHcQ Listen on Spotify or Apple! 01;05;06;09 - 01;05;20;27 Synergee welcome, Synergee listeners. We are…
https://www.youtube.com/watch?v=h3mYtbFum5Q Listen on Spotify or Apple! 00:05:57:09 - 00:06:05:15 Kelly Welcome back, Synergee listeners. We…