Podcast Transcripts

Part 1: Brain Fog, Fatigue & No Answers? This Doctor Found the Missing Link

https://youtu.be/KJzC5M5zplc?si=LCjFxJrEM7OZwxZ1 Listen on Spotify or Apple! 00:00:05:04 - 00:00:21:10 Synergee Welcome Synergee listeners. It's Lori and Kelly here as always.…

4 months ago

Movement as Medicine: Do This to Cut Your Exercise in Half

https://youtu.be/1QfhST1vRzs?si=-O7jHtRJaVy21kc- Listen on Spotify or Apple! 00:40:49:11 - 00:41:14:09 Synergee Hi, friends. Lori here. Thank you so much for tuning…

4 months ago

Did the Food Pyramid Fail Us?

https://www.youtube.com/watch?v=Jkg5tRxsisU Listen on Spotify or Apple! 00:08:47:06 - 00:08:55:03 Synergee So, Kelly, let me ask you something. If the government…

5 months ago

Nutrition at the Cellular Level

https://www.youtube.com/watch?v=vV7YuziJccY Listen on Spotify or Apple! 00;58;37;11 - 00;58;56;13 Synergee Welcome Synergee listeners. Today we are so honored to welcome…

5 months ago

Your HRV is Talking: What Stress, Food, and Sleep are doing to your Heart

https://www.youtube.com/watch?v=MLgMrkRUlgA&t=40s Listen on Spotify or Apple! 00:00:05:04 - 00:00:07:08 Synergee So guys joining us today is Dr. Sanjay Bhorjaj to…

6 months ago

Connection is Medicine: How Oxytocin Impacts Cortisol , Cravings, and Blood Sugar

https://www.youtube.com/watch?v=_vRpWVSpeos Listen on Spotify or Apple! 00:00:05:19 - 00:00:30:22 Synergee Welcome, Synergee listeners. Today on the Synergee Podcast, we are…

6 months ago

MS “Wake-Up Call” Changed Everything: Whole Foods Healing With Elizabeth Yarnell

https://www.youtube.com/watch?v=_1b6xV94Oa4   Listen on Spotify or Apple! 00:00:05:04 - 00:00:29:16 Synergee Welcome back to the Synergee Podcast, where we get…

7 months ago

You’re Not “Just Tired”—Your Mitochondria Might Be Screaming (Here’s How to Tell)

https://www.youtube.com/watch?v=H14uJO_PfCg Listen on Spotify or Apple! 00:00:06:00 - 00:00:20:01 Synergee Welcome back, Synergee listeners. We are so excited to have…

7 months ago

Stored Trauma Is Making You Sick

https://www.youtube.com/watch?v=TVyENlOsJm4 Listen on Spotify or Apple! 00:00:05:21 - 00:00:29:15 Synergee Welcome, Synergee listeners. Today on the Synergee Podcast we are…

8 months ago

Are Peptides Foundational or Optional?

https://www.youtube.com/watch?v=X-lTd10bbCc Listen on Spotify! Listen on Apple! 00:00:05:21 - 00:00:22:05 Synergee Welcome, Synergee listeners. On this episode of the Synergee…

9 months ago