Functional Medicine

Embracing Growth: The Power of a Growth Mindset in Building Resilience

In the realm of personal development and mental wellness, adopting a growth mindset is pivotal for enduring success and happiness.…

7 months ago

The Sleep-Stress Cycle: How Balancing Hormones Can Lead to Restorative Sleep

In our fast-paced world, the quest for a good night’s sleep can feel like an elusive goal, particularly when stress…

7 months ago

The Link Between Gut Health and Stress Management: What Women Need to Know

Women's Regenerative Health Treatments Enhanced Wellness Living, Ridgeland, Mississippi, Functional Medicine Clinic Kelly Engelmann, Founder, Family Nurse Practitioner, Lead Functional…

7 months ago

6 Feel-Good Foods That Actually Increase Anxiety Levels

Originally published by Amen Clinics With the latest survey from the National Center for Health Statistics showing 28% of U.S. adults are…

8 months ago

Essential Oils for Stress Relief and Better Sleep: A Woman’s Guide

Women's Regenerative Health Treatments Enhanced Wellness Living, Ridgeland, Mississippi, Functional Medicine Clinic Kelly Engelmann, Founder, Family Nurse Practitioner, Lead Functional…

8 months ago

The Ultimate Guide to Managing PCOS: Foods to Embrace and Avoid

Women's Regenerative Health Treatments Enhanced Wellness Living, Ridgeland, Mississippi, Functional Medicine Clinic Kelly Engelmann, Founder, Family Nurse Practitioner, Lead Functional…

8 months ago

Empowering Wellness Journeys: Jim LaValle’s Integrative Approach to Blood Sugar and Health

Kelly Engelmann: Welcome to the Synergee Podcast, where myself, Kelly Engelmann, and Lori Esarey shed light on powerful tools and…

8 months ago

Celebrate Heart Health Month This February: Top Heart-Healthy Foods to Embrace

February isn't just the month of love; it's also Heart Health Month, a vital time to turn our focus towards…

9 months ago

Navigating the World of Gut Health and Probiotics

Lori Esarey: Wellness is a practice, not just a word.  Kelly Engelmann: Welcome to the Synergee Podcast, where myself, Kelly…

10 months ago

Vibrant Eats and Herbal Treats for Nourishing Body and Mind

Lori Esarey: Wellness is a practice, not just a word.  Kelly Engelmann: Welcome to the Synergee Podcast, where myself, Kelly…

10 months ago